Ladner's historic village charm sits along the south arm of the Fraser, a short drive from our Surrey kitchen via Highway 17. From the waterfront to the harbour, The Whole Bowl brings fresh, macro-balanced meal prep to your door with zero cooking required.
Order as often as you want. No commitment, no lock-in.
Every bowl is built around a macro-balanced protein portion.
Vegan, vegetarian, gluten-free, and low-carb options available.
Never frozen, prepped fresh out of our Surrey storefront.
Ladner sits along the south arm of the Fraser, a straightforward drive from our Surrey kitchen via Highway 17.
Choose your meals online and pick a delivery day. Orders close Monday and Friday at midnight.
Every meal is made fresh in our Surrey kitchen, never frozen, with macro-balanced portions and real ingredients.
Get it delivered straight to you for a flat $10 delivery fee, or pick up in-store in Surrey.
Prefer to grab it yourself? Pick up fresh at our storefront:
Delivery available to Ladner. We'll bring your order straight to your door on delivery days.
| The Whole Bowl | Meal Kit Subscriptions | Delivery Apps | |
|---|---|---|---|
| No subscription required | ✓ | ✕ | ✓ |
| Made fresh, ready to eat | ✓ | ✕ (you cook it) | Varies |
| Macro-balanced, high-protein | ✓ | Varies | ✕ |
| Locally made in Surrey | ✓ | ✕ | ✕ |
| Customizable for allergies/diets | ✓ | Varies | ✕ |
Healthy, fast, delicious and honestly more affordable than McDonald's these days. It's also very filling!
Great meal prep experience, they accommodated my gluten allergy and the portion control made it so easy to stay on track.
Very fresh, healthy, grab and go rice bowls, in and out in 5 minutes. My trainer recommended this place and I get why.
Yes. The Whole Bowl delivers fresh meal prep to Ladner. Pickup is available at our Surrey kitchen if that's more convenient.
Packages start at $275 for 20 meals ($13.75/meal), down to $1,200 for 100 meals ($12/meal), plus tax. Contact us for current pricing.
Order online at thewholebowlmp.ca and choose delivery at checkout. We'll confirm your Ladner delivery address from there.
No. There's no subscription and no commitment. Order as often or as little as you want.
Yes. We accommodate vegan, vegetarian, gluten-free, and low-carb preferences, along with common allergy considerations. Email our in-house nutritionist at gurj@thewholebowl.ca and we'll build your order around it.
Fresh meal prep delivered across Delta. Pickup at our Surrey kitchen or delivery to your door.
Fresh, macro-balanced meal prep made daily in Surrey and delivered to Ladner. No subscription, no commitment, just real food.